In 55 years of life I’ve experienced such highs and lows. There have been long dark nights of the soul, i.e. spells of depression, anxiety and self-loathing AND moments of pure joy such as the birth of my son. After all this time, what do I know about health and happiness? Well, I can’t speak for any man other than myself BUT for ME, here’s what’s made, and continues to make, a difference. Investing in […]
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New Weekly Biodanza Classes in Huddersfield
Not long now before my first ever Biodanza sessions in Lindley. I love teaching these BIODANZA. The sessions are not only great fun but also provide you with a good work out (suitable for you regardless of you level of fitness) and some real relaxation. Let’s hope Lindley is ready for me and Biodanza…. I promise a warm welcome to all newcomers. Come and give it a go… It’s only £5 for about 75 – […]
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